The next day I met up with Sandy for another workout session, although my back and arms were sore from the swing (not really good sign, meaning I am using my arm to drive the club). We planned to run for 5K then go swimming. Sandy didn't jog before, but her stamina is pretty good, we kept running and running. XiaoHo and Old Ho also joined us, but they are not serious runners. XiaoHo was in high spirit, I am pondering maybe we should train him to run as well.
The weather in Taipei was humid and warm, we ran for about 3K and decided to go for a walk with the crowd. Grace was already 1-finger dilated, still walking around with us. I was really worried if the baby would drop as she walked around. We checked out the ice skating ring, I am again thinking maybe we should train XiaoHo to do some speed skating... Maybe he will let Auntie Joey tag along to his skating practice when I get old.
Sandy and I went straight to the swimming pool, the first couple of labs were not really fun. Perhaps we have tired our leg muscles too much. But it got better and better. We finished our labs and went straight to the beer house. Maybe we should include biking so to make our workout the mini iron man next time.
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