Party but I cannot eat anything after 7pm, only shochu on the rock
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Having problem leaving the warm house into the cold for my morning jog, I started yoga about a month ago. My yoga teacher is YouTube, my living room became yoga studio with a mat. It is very addictive after 1 hour yoga that all muscles screaming bloody murder.
Diet is still going on, no sweets (occasionally I was lose enough to allow a chocolate donut) and definitely no Bento boxes (I used to buy 2 bento boxes from convenient store and ate them ALL!). Strictly no beer (only when I go out, 1 beer is max, then switch to shochu on the rock). Weight doesn't drop much but my physic is apparently trimmed - compared to early Jan. Joey, well done!
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