Run : Woke up 8:30am because my mobile phone was set to silent mode and, therefore, no alarm at 5:45am, Joey, very good execuse.
Breakfast : Half piece of English Muffin, a small piece of cheese, one egg sunny side up and 2 cups of coffee
Snack : Office is really sinful, there are so many sweets lying around. I ate a piece of candy and a small cookies
Lunch Part 1 : The lightly pickled radish
Lunch Part 2 : As soon as I finished the veggie, my colleagues are going to the very nice sushi restaurant for the lunch special. The Chirashi (100000000 KCal) is so yummy. So I followed the crowd thinking I will definitely get out of work early enough to do a run or swim.
Snack : Back to the office, there are so many cookies around. My brain is not really functioning with all this hunger signal sending through my whole nerve system. I think I picked up a couple of cookies unconsciously.
Dinner : Pickled veggies and 8 tiny tangerine.
Weight : <57Kg
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