Diet Log Day 13-15 Jan 21-23, 2011

Jan 21 Friday 2011
Breakfast : half toast, 2 cups of coffee
Snack : Forgive me, I bought a piece of white bread and a can of coffee waiting for the train to go to Fuchu. Really hungry after the early webex meeting.
Lunch : Chicken breast with potatos
Snack : Chicken breast with potatos
Dinner : Large bowl of seaweed salads
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Jan 22 Saturday 2011
Breakfast : half toast, 2 cups of coffee. Man, I had a gift from the colleague, that is a 40g primkles potatos chips. Yummy. I was feeling relaxed on Saturday morning, bright sunnny day outside, surfing the web and I unconciously ate the whole package!!!
Run : run 9K to Asakusa, feeling really hungry while strolling around the temple, I ate a Gomadanko (胡麻團子) before heading back. Many thanks for the carbs, I was really losing all energy when running 4K to Asakusa. The sweet made me to run back to Nishonbashi without problem.
Lunch : My fermanted pickled Chinese cabbage is really yummy. I cooked myself a delicious pickled cabbages, tofu, chicken breast and mushroom hotpot.
Snack : I went to buy some faba beans and edomame frozen packages that are on sales. Ate 20 or 25 Faba beans as snack.
Dinner : I bought a piece of nice fish jaw (ぶりかま), ate a half piece, very yummy. But I drank a bit of the shoju (いも).
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Jan 23 Sunday 2011
Breakfast : half of toast and 2 cups of coffee
Rollerblade : Running out of the house trying to catch up the City Stroll program, already slept through the Ueno start, I thought I can at least catch the gang in Tokyo station at 10:30. When arriving at Tokyo station, man, there is no one. It was only 10:20 pm, the faster skaters should be at the meeting point before 10:15. Feeling frustrated, I considered different activities, thinking about the Koto-ku(江東区) area. So I rollerbladed over to Oshiage to see the under-constrution sky tree. Man, it was cold and I was hungry.
Lunch : heading back to Nygyo-cho by train (sorry, it is really too cold to go home blading). I went to eat the 回転寿司, quite an interesting concept. I ate 4 plates and a soup. Went home still feeling the craving for carbs and suger.
Snack : Polished off the left over Faba beans, feeling really like some sweet. I cooked the yam with ginger and suger. Devoured the whole pot in one go.
Run : Went out for a 6K run before the sunset. The sky is bright and it was such a nice run. I think I finished it less than 35 minutes. Joey, good girl!
Snack + Dinner : coming home starting my non-stop snacking. I first boiled some Edomame, cooked the taro/potato/chicken breast stew, ate a tangerine, apple. A pack of Natto (納豆). Feeling bored, so I ate the radish salad. I continued to cook a piece of ぶり. Yummy! As you have guessed, I poured myself some shoju to go with all these food.

Weight : <57Kg